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Re: [OM] (OM) Totally OT

Subject: Re: [OM] (OM) Totally OT
From: Chris Trask <christrask@xxxxxxxxxxxxx>
Date: Mon, 19 May 2014 07:10:42 -0700 (GMT-07:00)
>
> 
> You might recall that some weeks ? 6? ago, I was felled by our cat,
> injuring one knee (deep abrasion) and left shoulder muscles. 
> 
> The news
> is that finally, after several weeks, my knee has healed very well and
> my shoulder is about 95% OK, to the extent that I have resumed cautious
> rowing machine exercise. 
> 
> Having had a good look in wikipedia about the
> musculature of the shoulder joint and the shoulder blade, I am much more
> respectful of that very complex area. I just have to restore the
> strength and function there. 
> 
> The loss of the use of one arm is not a
> trivial matter. 
> 
> At my age, seemingly it doesn't take a whole lot to
> throw your body and life out of whack, as the saying goes, and it takes
> more effort to regain lost ground, if that is even possible. 
> 

     I'm a bit tardy in replying to this, but that shouldn't diminish the 
relief in hearing that you are almost fully recovered.  Not to detract from 
your circumstances, but many years ago I had a similar incident that had me 
chair-bound for three weeks.  In the process of getting up from one of my 
"kneeling" chairs, my left foot hooked on the frame and I stumbled, landing 
squarely on the foot, which resulted in stretching every muscle and ligament 
from the ankle downwards.  I may have temporarily displaced a couple of bones.

     The foot and ankle quickly swelled to twice their size.  A friend came 
over and prepared an herbal bath and a tea to speed the healing.  In a couple 
of days the area turned a deep purple colour, and I feared that I would never 
be able to walk properly ever again.  I spent two weeks sitting in a chair with 
my foot in that bath, and it took three weeks before I was able to put my full 
weight on that foot, and even then it was wrapped tightly with an Ace bandage.

     I still use those "kneeling" chairs as they are good for the back muscles 
since you cannot slouch.  But, I'm much more mindful when I get up from one so 
that I do not repeat the injury.

     So, you can see that from my own experience I have great sympathy for what 
you have been going through.


Chris

When the going gets weird, the weird turn pro 
     - Hunter S. Thompson
-- 
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