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Re: [OM] Nathan's PAD 14/9/2011: a delightful vegan señorita

Subject: Re: [OM] Nathan's PAD 14/9/2011: a delightful vegan señorita
From: Chuck Norcutt <chucknorcutt@xxxxxxxxxxxxxxxx>
Date: Sun, 18 Sep 2011 13:18:10 -0400
Sorry, I have no numbers.  The original statement I read came from Uffe 
Ravnskov's book "The Cholesterol Myths".  I first read it about 6 or 7 
years ago and don't have an electronic copy I can search.  Sorry for my 
own dodgy statistics but what's the chance of drawing 2 papers at random 
from the thousands that are there that illustrated the point?  I 
originally thought Ravnskov was a nut case but that little search 
experiment is what changed my mind.

But maybe some clarification would help.  It's not that the points made 
in the abstract were blatant lies.  I don't recall the exact statements 
but, to those who already believe, the statements made would not raise 
any eyebrows.  However, the way they were worded implied that this study 
had examined and proved or re-proved the point.  But they had done no 
such thing.  Nevertheless the abstract will be searched and cited as yet 
another supporting paper.

I just did a quick visual search of Ravnskov's book and I can't (at 
least quickly) find that comment which was only a sentence or two.  But 
while I was searching I did find a related comment which is much more 
typical of what you find in such studies... statements in the abstract 
or press releases that are relative to the study at hand but the 
statement is untrue because the actual data in the study isn't 
supportive because it's not statistically significant.  For example, 
from page 41 of Ravnskov's book:
------------------------------------------------------------------
Even worse, researchers often draw conclusions from dietary recall 
studies when the results are not statistically significant.  For 
example, the National Research Council published the following statement 
in Diet and Health: "Percentage of calories from SFAs [saturated fatty 
acids] was positively associated with risk of CHD in the rural sample of 
the Puerto Rican and the Ireland-Boston studies**

If you go into the library and look into the tables of these papers you 
will see that the differences found were not statistically significant, 
which means that the results were simply due to chance.  And why didn't 
the authors of Diet and Health mention that, if anything, heart attack 
patients consumed more polyunsaturated fatty acids?

In a joint statement by the American Heart Association and the National 
Heart, Lung and Blood Institute, researchers declared: "... showing the 
link between diet and CHD, particularly impressive results [were 
produced in] the Western-Electric, the Honolulu Heart, the Zutphen and 
the Ireland-Boston studies."***

Yet the tables in these studies showed that only in the Honolulu Heart 
Study had the patients eaten significantly more saturated fat.  But they 
also had consumed significantly more polyunsaturated oils, just the 
opposite of what we have been led to expect.

**  National Research Council.  Diet and Health.  Implications for 
Reducing Chronic Disease Risk.  National Academy Press, 1989, pg 193
*** Gotto AM, LaRosa JC, Hunninghake D and others. The Cholesterol 
Facts.  A summary of the evidence relating dietary fats, serum 
cholesterol and coronary heart disease.  A joint statement, etc..
Circulation 81, 1721-33, 1990. pg 1725.
----------------------------------------------------------------

Unfortunately, these guys are just following along in the pattern 
established by Ancel Keys in the study that started the whole 
cholesterol/fat/CHD ball rolling in 1953.  Keys published a study 
called: Atherosclerosis: A problem in newer public health.  Journal of 
Mt. Sinai Hospital 20, 118-139.

In his study he published data from six countries showing an extremely 
tight correlation between mortality from CHD and percent of calories 
from fat.  The correlation was extraordinarily good.  What Keys failed 
to reveal is that data was actually available for 22 countries.  When 
all are included the correlation is considerably weaker.  Um, cherry 
picking anyone?

The Cholesterol Myths has been out of print for a long time but pieces 
of it are here along with some related links:
<http://www.ravnskov.nu/cholesterol.htm>

And for more on the hijinks of cholesterol researchers try Gary Taubes' 
investigative New York Times article: 
<http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html>
Lengthy but worth it.  In fact, I think I'll re-read it soon now that 
I've dug up the link.

ps: Studies of the elderly (meaning us old farts of 65 or more) at the 
University of Hawaii and Univ. of California at San Diego actually show 
that the higher our cholesterol the longer we live.  Fancy that.

Now, don't jump off your Lipitor if you've had a heart attack.  Studies 
do show that statin drugs do reduce the incidence of another one. 
However, the effect is not very large and you can likely do as well with 
dietary supplements like fish oil (and others) that are known to reduce 
inflammation.  Statins also reduce inflammation and that may be the 
mechanism.  But fish oil is a hell of a lot cheaper and doesn't reduce 
your body's COQ10 level.  You see, there are other things that statins 
reduce besides cholesterol.  If you're on statins next time you go to 
the doc ask him why he hasn't prescribed supplemental COQ10... assuming 
he knows about it.  :-)

Chuck Norcutt


On 9/18/2011 9:19 AM, Andrew Fildes wrote:
> Has that been established statistically?
> Do you have the numbers?   :-)
> Andrew Fildes
> afildes@xxxxxxxxxxxxx
>
>
>
> On 18/09/2011, at 10:28 PM, Chuck Norcutt wrote:
>
>> I remember reading that
>> clearly false statements were not uncommon.
>
-- 
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