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Re: [OM] Processed foods (was: The Puerto Rico that Few See)

Subject: Re: [OM] Processed foods (was: The Puerto Rico that Few See)
From: Chuck Norcutt <chucknorcutt@xxxxxxxxxxxxxxxx>
Date: Wed, 05 Jan 2011 19:17:55 -0500
This one gets they yum yum that Nathan's octopus missed. :-)

Chuck Norcutt

On 1/5/2011 10:53 AM, Nicholas Herndon wrote:
> I have to agree with Moose here; the worst thing about processed foods isn't
> necessarily that it's unnatural or the way they are cooked (deep fried, high
> in sodium).  It's that people eat them in massive quantities without
> consideration for other aspects of their diet.  I'm a firm believer that how
> much you eat (caloric intake) is of equal importance as what you eat
> (nutrition).
>
> I'm pretty sure that what I made for dinner last night (cauliflower au
> gratin with organically grown cauliflower, thick sliced pork chops with a
> pear honey, Parmesan and fresh rosemary glaze, organically grown fresh field
> greens with goat cheese and raspberry vinaigrette dressing) was at least as
> unhealthy as a Big Mac and fries.  (here's the recipe for the cauliflower in
> case anybody wants to try it:
> http://www.foodnetwork.com/recipes/ina-garten/cauliflower-gratin-recipe/index.html)
> But it's all about portion control (admittedly, I didn't excercise much
> restraint).
-- 
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