I've had sciatica in the past... bad enough that it forced me to stop
working for about 9 months. Believe me, these cramps were not sciatica.
I don't need an osteopath to help me resolve what I no longer seem to
have.
Chuck Norcutt
On 8/4/2016 12:52 PM, ChrisB wrote:
Chuck
I’ve just had a thought. While away last weekend in our caravan, I
had slight ache in one leg for part of the night, perhaps because I
had not had the space in the caravan to perform my normall pre-bed
stretching exercises. An osteopath gave me the exercises to prevent
the return of sciatica last year.
Could your cramps be sciatica? If so, why not get an osteopath to
teach you the requisite stretches to resolve the discomfort?
Chris
On 4 Aug 2016, at 16:42, Chuck Norcutt
<chucknorcutt@xxxxxxxxxxxxxxxx> wrote:
About 6 weeks ago I wrote the little report below saying "bed soap"
didn't work for me. Since then I had forgotten about it until this
morning when one of the the two little bars I put under the
mattress cover managed to work its way out and fell onto the floor
at the end of the bed.
As I picked it up I suddenly realized that I haven't had a single
leg cramp since not long after writing the post below... probably a
month or more. It's a huge change from the time I was having 1-3
severe leg cramps most every night. Maybe it takes 2-3 weeks to
start working. In any case the soap will stay as long as leg
cramps stay away.
--
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