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Re: [OM] IMG: Eggs!

Subject: Re: [OM] IMG: Eggs!
From: Andrew Fildes <afildes@xxxxxxxxxxxxx>
Date: Wed, 24 Apr 2013 09:11:56 +1000
There seems to be a contradiction between the first and third paragraphs. 
The Greeks in Australia were healthier until they converted to a local diet 
(2nd gen.). 
Far lower rates of heart disease in immigrant Greek Australians than their 
burger eating children.
The Mediterranean diet is quite high in meat, oil, eggs, cheese - and fruit, 
fish and salad of course.
And quite a bit of beer and cake too!
There are NO simple answers.
Andrew Fildes
afildes@xxxxxxxxxxxxx
www.soultheft.com
Author/Publisher: The SLR Compendium - http://www.blurb.com/books/3732813



On 24/04/2013, at 2:17 AM, Brian Swale wrote:

> The consumption of dairy foods, meat, eggs, oils and the like also exact a 
> terrible toll in the form of premature death caused by "heart attacks"  
> (atherosclerosis), strokes ( again mostly caused by atherosclerosis) which, 
> in societies ascribing to the "Western Diet" constitutes typically somewhere 
> around 18 - 28 % of all deaths.  Yes, that many premature deaths.
> 
> Easily avoided. One way is to have a vegan diet.  Another way, now my 
> preferred option, is to enhance my dietary levels of the naturally ingested 
> amino acids L-argenine and L-citrulline. Taken at modest additional levels, 
> these will prevent the onset of athersclerosis and if athersclerosis is 
> already 
> present, will remove it.
> 
> By entering the body at the stage they do, these two amino acids render 
> totally redundant any concern about cholesterol, statins, surgical 
> intervention, and so on. And a "normal western diet" (and including a 
> "normal mediterranean diet") may be followed without fear of premature 
> death through athersclerosis.

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