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Re: [OM] OT Health matters

Subject: Re: [OM] OT Health matters
From: "Brian Swale" <bj@xxxxxxxxxxxxxxx>
Date: Sun, 01 Jul 2012 23:30:36 +1200
I'm sure Chuck wrote this just to get a bite from me ... OK, I'll bite

> Ordinary carbs from grain or potatoes contain glucose only, no fructose. 
>   Easier on the body.  But I don't eat much in the way of carbs of any
> sort.  It's healthier to eat fat.

 And  few days ago he asked how fat was going to get to the body unless it 
came in the bloodstream.

My response to that is that if you don't eat fat there's no problem.

Here is Dr Esselstyn talking with Kim Hill on NZ National Radio. If it's what I 
think it is, it is the broadcast that induced me to buy his book, and start his 
nutrition programme..  I write "if it's what I think it is" because at the 
moment 
the speakers attached to my computer have ceased to talk for me, and until 
I sort that out, it is silent.

http://www.heartattackproof.com/nz_esselstyn.mp3

Brian Swale. 
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