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[OM] [OT] Meat diets, was: Continuing Saga of the 1DMkIII

Subject: [OM] [OT] Meat diets, was: Continuing Saga of the 1DMkIII
From: Chuck Norcutt <chucknorcutt@xxxxxxxxxxxxxxxx>
Date: Thu, 13 Dec 2007 15:17:04 -0500
I didn't know that but could easily be convinced it's true.  I suspect 
there isn't enough fat on a rabbit to be the sole source of a human 
diet.  Perhaps if you ate the marrow, brains, organ meats and a bit of 
bone you'd have a better chance.

But a human can subsist quite well on a pure meat diet as was 
demonstrated by arctic explorer Vilhjalmur Stefansson and his colleague 
Karsten Anderson.  In a study conducted at Bellevue Hospital in NYC in 
1928 the two lived exclusively on meat for a period of a year.  Both 
emerged in great health and even without scurvy.  The secret to living 
on a meat diet and remaining healthy is to eat plenty of fat and assure 
that at least some of your meat is raw or only lightly cooked to avoid 
destroying the vitamin C and also make sure to gnaw at least a bit on 
bone for calcium.

This is the part 1 of Stefansson's story as printed in Harper's Monthly 
Magazine in 1935.  There are links to the other two parts in the 
article.  It's a very interesting read whose science seems to have been 
lost over the years and replaced by the more conventional wisdom current 
now that already existed at that time.
<http://www.lowcarbportal.com/archives/2004/04/14/adventures_in_diet_by_vilhjalmur_stefansson_part_1.php>

Chuck Norcutt


IanG wrote:

> Did you know, it is supposedly true
> that if you eat rabbit and only rabbit, you'll die of malnutrition.

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